How photography can help with anxiety, that was something I thought about often. If there was ever a time I was going to struggle with anxiety then the last 16 months was that time – I knew from the moment we took the decision to completely lockdown and go into self-isolation that I was going to have to create a structure and a focus in order to get through this unprecedented time in our lives. I knew if I was struggling then others would be too and I was determined to show how photography can help with anxiety…
